Today, I'm debunking a common myth: Core exercises lead to fat loss in the abdominal area. How many times have you come across an image like this? This was one of the first images that came up when I searched "How to reduce belly fat". A selection of exercises that will apparently reduce fat in the …
Continue reading "How To Lose Stomach Fat (Spoiler: It’s Not Via Core Exercises)"
Conni Arnold Fitness 